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Rabu, 11 Januari 2012

Download , by ML Nystrom

Download , by ML Nystrom

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, by ML Nystrom

Product details

File Size: 584 KB

Print Length: 234 pages

Publisher: Hot Tree Publishing (March 3, 2018)

Publication Date: March 3, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B078JYWBSR

Text-to-Speech:

Enabled

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Word Wise: Enabled

Lending: Not Enabled

Screen Reader:

Supported

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Amazon Best Sellers Rank:

#61,883 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This is a new author for me. A few members of a book group I belong to recommended it so I thought I would give it a try. My first thought is that it's not a bad story. The hero and heroine have both been through some hard times. They fight their attraction to each other but eventually give in to it. Just as things are looking perfect a conflict arises to threaten their future together but love wins the day. You feel exactly the way you're meant to feel for all the characters, good and bad. Plus, the story is not that long so it's a quick read. Over all, it's entertaining. However, it's also predictable. There are absolutely no surprises. You know exactly what's going to happen the whole way. It almost reads like an outline. You get the general idea but of the story and characters but neither is fully fleshed out as much as it could be. It's basically filler. I was entertained but not blown away. I would recommend it to someone who needs something to read while they wait for the release of the book they really want to read.

Nystrom takes on quite the challenge writing a character that can't speak, but pulls it off reasonably well. I'd like to have seen Kat develop as an individual a little more--hanging around the biker bar doesn't seem to have changed her confidence level at all. And while the back stories of both characters are well developed, they have little to no bearing on the story. The villain is eminently loathable, but gets his crazy on pretty quick at the end compared to how he is in the rest of the book. I was pretty dissatisfied with the ending, but I guess the mountain won.

First, I'd like to say that one of the reviews left for this book wasn't all that positive and I wasn't sure I was going to read it. I decided to give it a chance based on other reviews.Going forward, I loved this book. I loved Kat and her determination to take what she was handed in life and make it better. I loved Mute! He was also handed a bad deal in life but found his place in the MC that became his family.I love MC books. I'm looking forward to reading Stud!

I LOVED this story! I was immediately drawn to the title. I taught deaf students for 30 years, and although Mute was not deaf, the fact that he could not speak tugged at my heart in a most personal, compelling way. Kat was such a great character ... feisty, independent, strong-willed, with her own difficult past. The chemistry between them is there from the beginning but Mute does NOT make it easy for her although he is always there to protect her from the rowdy MC club when she needs him. Kat carries on conversations with him (she makes up what she thinks he would say if he could) every time he bangs his fist on the bar or scowls at her. (These scenes were my favorite.) The story unfolds from both their points of view, which I always prefer in a romance. I was drawn in by the heartbreaks they both endured through life which always results in my falling in love with the characters!

I enjoyed this story, it was a unique take on an MC alpha male character. The story was well written and I enjoyed all the characters. The MC was on the softer side as were the characters. There was action and some roughness, but it felt sweeter then a hard dark story.The author did an amazing job with Mute. For the most part I did not miss the fact tgat ge could not speak. I loved how Kat dealt with that and hiw it impacted their relationship, or didn't as the case may be. I would have liked more relationship time with this couple. It took quite awhile for them to get together (70% in), and then the action escalated. Not a bad thing, just would have liked more. Also, and I think thus is because Mute didn't speak, I didn't really feel any connection to him ir hus love for Kat. I knew it was there, I experienced it, just didn't feel it. I did tear up a few times, so I did connect with Mackie.I heard so much about thus book, that I decided to give it a try and I am glad tgat I did. I will continue to read this series and from this author.

This was a thoroughly enjoyable book, and I absolutely recommend it to lovers of MC romance. Stumbled upon this author (never heard of her before) But am definitely going to read other books by ML Nystrom. This book captured my interest just from its title: Mute. It was intriguing- I mean how would it read, how would conversations work between the two main characters when one is incapable of speech? Nystrom handles that situation with ease. ##spoiler## There is one scene between Mute & a club bunny that some may not appreciate, but can it really be labeled as cheating if the two main characters characters are no where near a relationship as yet?? The story of Kat and Mute held my attention from the first page to the last, and the secondary characters are just as strong and memorable. I know Ita a book I will re read in future. It's a great start to a promising series. Give this book a try. It's well worth it. Well done ML Nystrom, looking forward to many more- can't wait to rip into Stud's book next!

I am glad I took a chance on this author. Mute and Kat's story I thought was really good. This story kept my attention at all times. Mute is the enforcer for the Dragon runners. When he meets the new help for the bar he knows she's not gonna last a week because she's too soft.Kat's gig at the library is over and she needs to find another job soon. She is paying her way through nursing school and she has to pay her share of the rent. Her car is also on it's last leg. She gets pleasantly surprised by one of the biker clubs matriarch who offers her a job at her bar. She is very happy to accept the offer. At the bar she meets a big and tough biker who doesn't seem to like her very much. She learns that he can't speak but he still can communicate in his own way and she realizes she can understand him with ease. I think the character, Mute, is now a favorite of mine. The only thing that disappointed me was towards the end we kind of got cheated a little bit because I at least wanted more dialogue between Mute and Kat. I hope the author doesn't take too long to complete the next story in this series. I look forward to Stud.

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Senin, 09 Januari 2012

Download Handwriting for Minecrafters: Printing

Download Handwriting for Minecrafters: Printing

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Handwriting for Minecrafters: Printing


Handwriting for Minecrafters: Printing


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Handwriting for Minecrafters: Printing

About the Author

Amanda Brack is also the illustrator of the Creeper Diaries series and the Jokes for Minecrafters series from Sky Pony Press. She has a passion for drawing and illustration, and enjoys the creativity of working on a wide variety of projects in her freelance career. She lives in Boston, Massachuset

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Product details

Age Range: 5 - 8 years

Grade Level: 2 - 3

Series: Handwriting for Minecrafters

Hardcover: 64 pages

Publisher: Sky Pony; Workbook edition (March 20, 2018)

Language: English

ISBN-10: 1510732535

ISBN-13: 978-1510732537

Product Dimensions:

8.5 x 0.4 x 10.9 inches

Shipping Weight: 11 ounces (View shipping rates and policies)

Average Customer Review:

3.0 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#50,451 in Books (See Top 100 in Books)

Just typical handwriting practice and copy with mine craft guys on each page. Can be motivating for some students.

Most of the pages are one letter and the rest empty blank lines.

Needs way more content. Pretty much a waste of money.

Not exactly as expected. Pretty good for practice though.

A fun way to learn!

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Handwriting for Minecrafters: Printing PDF

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Handwriting for Minecrafters: Printing PDF

Senin, 02 Januari 2012

Free PDF Thailand Travel Journal: Blank Lined Vacation Holiday Notebook, by Dartan Creations

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Thailand Travel Journal: Blank Lined Vacation Holiday Notebook, by Dartan Creations

Product details

Paperback: 110 pages

Publisher: CreateSpace Independent Publishing Platform; Jou edition (August 10, 2017)

Language: English

ISBN-10: 1974416224

ISBN-13: 978-1974416226

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 7.8 ounces (View shipping rates and policies)

Average Customer Review:

Be the first to review this item

Amazon Best Sellers Rank:

#3,031,059 in Books (See Top 100 in Books)

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Kamis, 22 Desember 2011

Free Download Horse Yoga 2019 Wall Calendar, by Willow Creek Press

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Horse Yoga 2019 Wall Calendar, by Willow Creek Press

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Horse Yoga 2019 Wall Calendar, by Willow Creek Press


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About the Author

Our location in the Wisconsin northwoods helps keep Willow Creek Press off the publishing world's radar. Around here, we're more accustomed to landing walleyes and muskies than big books and authors - events hardly worthy of note in Publisher's Weekly. But, a few years ago we did get noticed with the release of Just Labs, a unique and colorful tribute to Labrador retrievers. The book quickly became a bestseller (now with 500,000 copies in print) and frankly startled us with its success. We were not surprised for long, however, and now an entire line of popular Willow Creek Press titles evokes the myriad joys of dog and cat ownership. Today we are known for high-quality, light-hearted books and the best Just breed calendars in the country.

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Product details

Calendar

Publisher: Willow Creek Pr (August 24, 2018)

Language: English

ISBN-10: 154920145X

ISBN-13: 978-1549201455

Product Dimensions:

11.8 x 0.2 x 11.8 inches

Shipping Weight: 10.1 ounces

Average Customer Review:

5.0 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#769,252 in Books (See Top 100 in Books)

Horsey people will love this. Bought two, one foe me and one for my daughter. Gives us a smile every time we look at it. Each pose is named. Would have been cute to have horse related comments next to poses.

My niece is a vet tech and a horse addict so she is going to LOVE this. Nice quality! The color is amazing. The calendar is sturdy!

We bought it as a present for a 9 years old girl, who loves yoga and horses, it was a perfect gift

Great gift

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Rabu, 16 November 2011

Ebook Download The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance

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The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance

About the Author

Jeff Greenwald, M.A., MFT is a former tennis professional, a psychotherapist specializing in sports psychology, and an associate editor for TennisOne.com. He has written articles for numerous tennis publications, including Tennis Magazine and Inside Tennis, and is the author of Fearless Tennis: The 5 Mental Keys to Unlocking Your Potential, a double-CD audio program. He is a frequent speaker at tennis clubs. www.mentaledge.net

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Product details

Paperback: 160 pages

Publisher: Betterway Books (November 27, 2007)

Language: English

ISBN-10: 1558708448

ISBN-13: 978-1558708440

Product Dimensions:

5.2 x 0.5 x 7.1 inches

Shipping Weight: 11 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

69 customer reviews

Amazon Best Sellers Rank:

#277,128 in Books (See Top 100 in Books)

I am a trial lawyer who has played tennis for seventy years. Jeff Greenfield writes about the lessons i learned on the tennis courts which I used in the law courts. The best tennis book I have read...and I have read many.

The next edition of this book should be subtitled "Relax, enjoy, and win" because that's exactly what it helped me do. Yes, even at the recreational level, playing to win is part of the game (your doubles partner would no doubt approve) but subjecting yourself to an ongoing internal monologue of pressure and self-criticism is demoralizing, ineffective, and takes the fun out of the game. Jeff Greenwald tells you how to reduce pressure and relax which in my case has resulted in more wins, fewer losses, and - best of all - a lot more enjoyment. I play doubles with a very competitive group and found myself becoming uncomfortable at the prospect of playing each week but after reading The Best Tennis of Your Life I look forward to playing and really enjoy it. Read this book and smile when Hammerin' Hank winds up for a cannonball serve to your backhand. See if you don't return more of them and enjoy the game too!

What he has written makes so much sense. I have read 'winning ugly' from Brad Gilbert. He may a good playervat his time but Jeff's book was way better. One of the best mental toughness book i've read but....to get the message across to some of the younger players to think likewise is another thing.

I bought it mainly to discuss with my son who competes at the junior level. The book is easy to read (highlight), pick out the main ideas from each chapter (there are 50 of them) and try to implement those that you need, such as breathing or relaxing your body, how to get back into focus during the match and how to act when you are driven crazy by your opponent's dirty play.

I like how these "bite size" chapters can be read in a couple of minutes at a time. Simple, profound and inspirational. A book to be reread many times in order to absorb all the suggestions and build a solid mental framework.

Valuable insights in every tip. This is the book that you should not read at once - read 1-3 tips per week and use them during your game. Some will work for you better than others.

One of the better tennis books out there. Approachable lessons and tips you can immediately apply to your game upon opening the book and reading a few chapters. I appreciate the authors approach to tennis and the ease in which he explains he tenets of his philosophy over the course of 50 brief lessons.

The book contained a number of new tips to me that I have found helpful during match and club play.

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Selasa, 15 November 2011

PDF Download Nine Stories, by J. D. Salinger

PDF Download Nine Stories, by J. D. Salinger

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Nine Stories, by J. D. Salinger

Nine Stories, by J. D. Salinger


Nine Stories, by J. D. Salinger


PDF Download Nine Stories, by J. D. Salinger

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Amazon.com Review

In the J.D. Salinger benchmark "A Perfect Day for Bananafish," Seymour Glass floats his beach mate Sybil on a raft and tells her about these creatures' tragic flaw. Though they seem normal, if one swims into a hole filled with bananas, it will overeat until it's too fat to escape. Meanwhile, Seymour's wife, Muriel, is back at their Florida hotel, assuring her mother not to worry--Seymour hasn't lost control. Mention of a book he sent her from Germany and several references to his psychiatrist lead the reader to believe that World War II has undone him. The war hangs over these wry stories of loss and occasionally unsuppressed rage. Salinger's children are fragile, odd, hypersmart, whereas his grownups (even the materially content) seem beaten down by circumstances--some neurasthenic, others (often female) deeply unsympathetic. The greatest piece in this disturbing book may be "The Laughing Man," which starts out as a man's recollection of the pleasures of storytelling and ends with the intersection between adult need and childish innocence. The narrator remembers how, at nine, he and his fellow Comanches would be picked up each afternoon by the Chief--a Staten Island law student paid to keep them busy. At the end of each day, the Chief winds them down with the saga of a hideously deformed, gentle, world-class criminal. With his stalwart companions, which include "a glib timber wolf" and "a lovable dwarf," the Laughing Man regularly crosses the Paris-China border in order to avoid capture by "the internationally famous detective" Marcel Dufarge and his daughter, "an exquisite girl, though something of a transvestite." The masked hero's luck comes to an end on the same day that things go awry between the Chief and his girlfriend, hardly a coincidence. "A few minutes later, when I stepped out of the Chief's bus, the first thing I chanced to see was a piece of red tissue paper flapping in the wind against the base of a lamppost. It looked like someone's poppy-petal mask. I arrived home with my teeth chattering uncontrollably and was told to go straight to bed."

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Product details

Mass Market Paperback: 208 pages

Publisher: Little, Brown and Company; Reprint edition (May 1, 1991)

Language: English

ISBN-10: 0316769509

ISBN-13: 978-0316769501

Product Dimensions:

4.2 x 0.6 x 6.8 inches

Shipping Weight: 3.2 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

291 customer reviews

Amazon Best Sellers Rank:

#2,051 in Books (See Top 100 in Books)

This is a must for English majors, and especially for creative writing students. J.D. Salinger has nine stories that are so different. Each one will make you wonder how he could pack so much into one short story!

Want to read some J.D. but loathe the mere thought of Holden? Me too! What an obnoxious brat. You could be reading about genuine growd-up love and squalor instead of another privileged emo boy whining about how unfair life is. Of course it's unfair. How did the word 'fair' come into existence? It belongs with other made up words like 'social justice' and 'equality.' Watch out for that first story. It packs a wallop.You might also try reading Franny & Zooey. It is about youthful existential angst, but avoids self-indulgent prattle for the most part, and really drives home the degree to which IQ's are currently dropping.

These stories are kind of random and depressing. I liked most of them, but he would tell an entire tale and then the last 2 paragraphs of the story would B Line to a bizarre death or secret fact that changed the entire tone of the tale. Very deep stories that hold up over time and make you think, but mostly feel sad about the world.

These are the nine short stories that helped make Salinger one of the top-rated writers in the English language, or World literature for that matter. I completely agree with this assessment. So much has been said in praise of Salinger and in understanding his style and content, I'll not be able to add anything here. Read and enjoy, but be sure to read his novels as well.

I am incredibly weary of anyone who does not see how excellent this collection is. I grab it every time I see it at a used book sale so I can distribute it to everyone I know. Fantastic.

These stories are among the works that comprise the canon of American literature. I was on a plane, sitting next to a woman who was reading this book and realized that it had been some 40 or so years since I drank in the delights of these characters and their peculiarities. I'm so happy to have them back, safe at home.

The story "For Esme with Love and Squalor" is one of the nine stories in this collection. I remember a critic who wrote that "Esme", the story, was a gloss on the Dostoevski quote Sergeant X writes down. I bought into this at first. With closer reading I find I disagree with this. The quote Sergeant X writes is a way of reaching out and communicating to the Nazi lady,(Salinger actually married a Nazi lady he had arrested after the war, divorce soon followed.), and combating her idea that life is hell with the idea from Dostoevski that hell is the suffering of being unable to love. This latter idea, no matter how true, will not save the Nazi lady. For one thing she will never read it. Also ideas do not save people. Sergeant X realizes this failed attempt when he looks down and the quote is illegible and his own misery is very mich intact. When he reads the letter from Esme, who we remember has been training herself to be more compassionate, this person to person compassion is redemptive for him. Esme has trained herself to surmount her own wall long enough to meet others at the corner where compassion is possible. In the christian story, for example, it is not ideas or doctrine that save people. It takes a person to save a person, as Esme in a very real way saves Sergeant X with her compassion. Salinger participated in five of the major campaigns in WW2 Europe. This story gives you a glimpse of the toll that can take on a man. Thankyou to Salinger and all the others who fought for their country during the war.

"De Daumier-Smith's Blue Period" is one of the nine stories in this collection. In the story Daumier-Smith has an enlightening experience and afterwards makes the statement "Everybody is a nun". I originaly thought this "Everybody is a nun" was the same type of statement we find in F&Z and Teddy about everyone being holy. I think he is saying this and more. Salinger was also saying that everyone is a unique holy person in their cloister or behind their own wall. When the shop girl in the display window starts to fall Daumier-Smith reaches out to stop her fall and his fingers hit the glass. He also realizes that she doesn't share his mind, thats why she is startled by his presence, she has a mind and life seperate from his and doesn't really know why he should be standing there looking at her. He realizes the same thing about the nun. She knows nothing of his ideas and dreams about her, she is living her own life unaware of him. In part this is a deliverance from a creeping solipsism for Daumier-Smith. The wall theme is present in "For Esme". What does one wall say to the other? Meetcha at the corner. without this meeting at the corner we are either isolated behind our own wall or just solipsisticaly assume that anothers experience is the same behind their wall as our own. I think Daumier-Smith had an experience of direct seeing of the reality of other selves, their situations and feelings, an empathic moment. He has a moment of pure empathy with the shop girl in the window and this empathy changes him, bringing him out of his self involved world and letting him see others as they are. We are never told exactly what he experiences ,except his vision of the sun hurtling towards the bridge of his nose. After the experience he becomes much more accepting of himself and others, even his hopeless art students who he had formerly snobbishly judged although accurately critiqued. There are allusions in this short story to Rilke, Rodan, Picasso, and of course the French artist Honore Daumier. This is one of Salinger's funniest stories.

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Sabtu, 29 Oktober 2011

Free Download Joy Fit Club: Cookbook, Diet Plan & Inspiration, by Joy Bauer

Free Download Joy Fit Club: Cookbook, Diet Plan & Inspiration, by Joy Bauer

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Joy Fit Club: Cookbook, Diet Plan & Inspiration, by Joy Bauer

Joy Fit Club: Cookbook, Diet Plan & Inspiration, by Joy Bauer


Joy Fit Club: Cookbook, Diet Plan & Inspiration, by Joy Bauer


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Joy Fit Club: Cookbook, Diet Plan & Inspiration, by Joy Bauer

Amazon.com Review

Recipe Excerpts from The Joy Fit Club Chicken with Creamy Garlic Pasta and Fresh Basil(Click for recipe) Lemon-Ginger Beef and Broccoli Stir-Fry(Click for recipe) Decadent Chocolate Mousse with Berries(Click for recipe)

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From the Inside Flap

If you love Joy Bauer's Joy Fit Club segments on NBC's TODAY, you'll love this one-of-a-kind cookbook and inspirational guide to healthy living. Filled with motivational stories, satisfying recipes, and strategic meal plans, it offers powerful encouragement and real-world advice for reaching your healthiest, happiest weight. Whatever your weight-loss goals, The Joy Fit Club is the ultimate book to inspire you and provide you with practical tips toward achieving your personal best.Millions of us face overwhelming challenges with food and weight that feel impossible to overcome. But we're stronger than we think we are! When you read the amazing personal stories featured here, you'll know that if these 30 courageous men and women can lose 100, 200, or even 300 pounds, you too have the power to achieve long-term success.While the multibillion-dollar weight-loss industry offers endless potions, quick-fix fads, and unfulfilled promises, the real solutions for weight issues are much simpler. You need inspiration, support, and practical guidance on exercise and dieting. The Joy Fit Club offers all that and more, including Joy's personal nutrition advice and 10 simple rules for healthy everyday eating.There's no single weight-loss solution that works for everyone. That's why each individual story here reveals how one brave, motivated person faced and overcame his or her own particular challenges. Every success story includes amazing before-and-after photographs of personal transformation, sample daily menus that reveal how small and consistent changes add up to a huge difference, and practical personal insight on exercise, nutrition, overcoming setbacks, and—ultimately—triumph.So if you're looking to make a change, The Joy Fit Club shows you how to start, what to do, and how to keep up your momentum. With more than 75 delicious recipes, detailed menu plans, and encouraging, heartwarming stories of real people who changed their lives for the better, this book provides you with the tools to succeed.

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Product details

Hardcover: 288 pages

Publisher: Houghton Mifflin Harcourt; 1 edition (March 23, 2012)

Language: English

ISBN-10: 1118181395

ISBN-13: 978-1118181393

Product Dimensions:

8 x 0.9 x 9 inches

Shipping Weight: 2.2 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

136 customer reviews

Amazon Best Sellers Rank:

#34,625 in Books (See Top 100 in Books)

If you want to breathe a breath of fresh air into your stale healthy-living program, this book is for you.From bright, inviting cover to cover, you'll find almost 200 pages of "Joy Fit Superstars." Before and After pictures of real people (not models), who lost weight and kept it off. In those 200 pages, you'll read their inspiring stories and learn their tips and tricks on how to make living a healthy lifestyle work. Their ages, heights, starting and ending weights are all included too, so you are sure to find someone that relates to who and where you are in your journey.Joy has ten foundational "rules" for the Joy Fit Club. Among them: track your progress, exercise daily, find a support network, and more.This book includes a three-week meal plan and a section of bonus recipes. The recipes are not all things I'd actually eat, but some things I liked, including: mini meatloaves and chocolate mousse with berries.I especially enjoyed the Before and After Diet Comparisons in the Superstars section. Joy listed out what her stars ate before their lifestyle change, and then compared it to after. It's a good way to find something that isn't working well for you, and convert it to a healthier option.

As someone who struggles with her weight, I enjoy watching Joy Bauer's "Joy Fit Club" segments on the Today Show. In fact, that is where I heard about this book. The members of Joy's Fit Club have lost 100 pounds or more. I only have a fraction of that to lose, but the stories shared and the advice given are still relevant to me. The book profiles 30 members of Joy's club, and goes into more detail than what is shared on the Today Show. I love their success stories! It certainly makes me think that if these ordinary, everyday people can lose 100 pounds or more, I should be able to lose a few pounds myself.The book discusses 8 important rules that you need to succeed. Some examples: You need to "get your head in the game;" you need to be ready to make a full-time commitment - for the rest of your life, not just until you lose 10 pounds or whatever. You need to exercise daily. Start out simple and build up from there. You need to recognize and avoid your trigger foods. (I don't know how many times I have purchased a bag of chocolates or potato chips, convinced that I'll eat them in moderation when I know deep inside that I really can't.) Also, you need to forgive your slip-ups. You need to get away from the "Well, I blew it today, that's it until I restart my diet next Monday" mentality (also a problem for me).In addition, the book contains a variety of healthy recipes, including main entrees, soups, breads, desserts, etc. The nutrition information (calories, fat, fiber, carbohydrates, etc.) of each is listed. This will be especially helpful to me, since a member of my family was recently diagnosed with diabetes and needs to track his carbohydrate intake.I find the book very inspirational, and look forward to using the advice and recipes ... and hopefully, losing my unwanted pounds.

I love this book. Very inspirational. I like reading each person's experience. It helps me know I'm doing the right things, and I've gotten some great ideas from each person. I've lost 5 pounds in the last couple of weeks, without being on a specific diet. I'm more interested in making a life style change like the people I've been reading about. Great stories, great recipes, inspirational book.

I was looking for a nutrition book, rather than a "diet" plan. I have a number of food-sensitivities that are getting worse as I get older, and I wanted advice on optimal nutricion. A few recipes in here look good (submitted by the dieters themselves), but this wasn't exactly what I wanted. I did give it 5 stars because her recommendations are accurate and useful. We (sedentary) Americans have to find a new way of eating--for a lifetime! Or, rather, we must go back to a sensible way of eating. Which means we have to accept home-cooking, and not rely on the processed CRAP and convenience foods we've come to rely on. Too much salt, too much sugar and chemicals that are added as preservatives that have were never studied for long-term effects on humans in the first place! And portions that are way out of line in terms of the calories we'll burn sitting in front of a computer.

I've been reading this book while on the elliptical. It's the only time I get to read, as my two young kids otherwise interrupt so much... I can't get in any reading. I've lost 27 lbs.. so far!! Just lots of exercise and watching my portions. I first started off with purchasing the Kindle version of this book... but, I love the recipes so much, that I bought the book, too. I LOVE the Turkey Veggie Stew recipe, and so does my husband. It makes a big batch, great leftover, has lots of fiber and veggies. It's just so tasty!! and inexpensive to make, too. I've tried some of the omelet recipes. There's a salad... with corn, avocado, and cherry tomatoes. They're all just wonderful. GREAT inspiring experiences to read, as well. My hat is off to all that have contributed to this book. It's a keeper!! LOVE the Turkey, Veggie Stew... did I mention that?? LOL

This is the most inspirational book on weight loss that I have ever read. Joy is such a delightful author with truly moving success stories. I have already made a few of the recipes in the book and they are awesome!!! This is a MUST read for anyone struggling with weight loss. Her tips, stories, and recipes are uncomparable.

I read about this book and decided I would try it. The book is easy to follow and easy to read. I'm still using it so can't report weight loss yet. The recipes are good.

This is a very inspirational book, with stories of ordinary people who have lost a lot of weight and are keeping it off. The recipes are all from the people in the book. I recommend it.

Too many stories and not enough recipes. Not a lot of help.

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