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The Valedictorian of Being Dead: The True Story of Dying Ten Times to Live, by Heather B. Armstrong

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Review

“Breathtakingly honest, this story is a bridge to empathy and a bright beacon of hope. I’m telling everyone to read this book.” –Lisa Genova, New York Times bestselling author of Still Alice"In The Valedictorian of Being Dead, Heather Armstrong carries the reader along her fascinating journey out of the abyss of depression, intricately weaving the threads of family, suffering, and scientific breakthrough. This touching memoir, full of scenes both silly and profound, manages to shock, educate, and inspire." –Alex Korb PhD, author of The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time."I was moved by this real, raw, hilarious and deeply personal story of one woman's epic battle with major depression and found myself cheering for Heather and her entire family by the end of book."  –Wendy A. Suzuki, PhD, author of Healthy Brain, Happy Life“A story of courage, hope, love, and science overcoming the despair of depression. It is a must read for mental health professionals and those touched by depression—their own or that of a loved one.” –Barbara Arrowsmith-Young, internationally bestselling author of The Woman Who Changed Her Brain“I read The Valedictorian of Being Dead cover to cover in four hours. I cried and cried; it was so beautiful and honest and scary and real. I think this book will be so helpful for a lot of people living with depression, especially parents.” –Grace Bonney, creator of Design*Sponge and New York Times bestselling author of In the Company of Women“As the lead anesthesiologist on the study, it was emotional for me to hear of Heather’s experience. She helped me to gain some understanding about what folks go through when they are sick, what the experience of treatment was for her and her loved ones, and what the treatment now means to her.” –Scott C. Tadler, MD, University of Utah School of Medicine“Candid….intriguing.…cathartic.…an experiential blow-by-blow chronicle.…an unvarnished account of a boundary-pushing procedure and patient.” –Kirkus“Armstrong’s detailed, honest, and conversational writing reads like a friend pouring her heart out, giving readers an emotional portrait of what it is like for individuals and their loved ones to struggle with serious depression.” –Booklist

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About the Author

Heather B. Armstrong is widely acknowledged to be the most popular “mommy blogger” in the world. Her website, dooce®, has twice been listed as one of the 25 best blogs in the world by Time magazine and Forbes listed it as a top 100 website for women. In the eighteen years that Heather has been shaping the internet writing community, she’s worked to create targeted content not only for fellow parents but also for numerous global brands—including Ford, Nintendo, and Clorox—and written a New York Times bestseller, It Sucked and Then I Cried. She lives in Salt Lake City with her two lovely daughters and an insane herding dog.

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Product details

Hardcover: 272 pages

Publisher: Gallery Books (April 23, 2019)

Language: English

ISBN-10: 1501197045

ISBN-13: 978-1501197048

Product Dimensions:

6 x 0.9 x 9 inches

Shipping Weight: 15 ounces (View shipping rates and policies)

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Amazon Best Sellers Rank:

#13,887 in Books (See Top 100 in Books)

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The Valedictorian of Being Dead: The True Story of Dying Ten Times to Live, by Heather B. Armstrong PDF

The Valedictorian of Being Dead: The True Story of Dying Ten Times to Live, by Heather B. Armstrong PDF

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Product details

Print Length: 112 pages

Publisher: Random House Books for Young Readers (September 10, 2019)

Publication Date: September 10, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07N5NYS8L

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Amazon Best Sellers Rank:

#675,715 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Download PDF Unicorn Coloring Book: For Kids Of All Ages: Big Simple Pictures Perfect For Beginners!, by Books Plus

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Product details

Paperback: 76 pages

Publisher: Independently published (November 28, 2018)

Language: English

ISBN-10: 179049138X

ISBN-13: 978-1790491384

Product Dimensions:

8.5 x 0.2 x 11 inches

Shipping Weight: 9 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#9,071 in Books (See Top 100 in Books)

My 4 year old daughter can’t stop coloring this book.

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Unicorn Coloring Book: For Kids Of All Ages: Big Simple Pictures Perfect For Beginners!, by Books Plus PDF

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Download The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

Download The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

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Audible Audiobook

Listening Length: 11 hours and 38 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Tantor Audio

Audible.com Release Date: June 24, 2013

Language: English, English

ASIN: B00CTNZD6C

Amazon Best Sellers Rank:

I was diagnosed with Hashimoto's Disease about six months ago. My doctor recommended this book, and it has been life changing. I am young and healthy, so this diagnosis really rocked my world. Dr. Blum's book helped me realize that there is so much I can do to be in charge of my health rather than just taking medication. I'm not opposed to medicine, but why not make some lifestyle changes to limit my medicinal needs? I have changed my diet based on the recommendations in the book, and I have SO MUCH MORE ENERGY than I had 6 months ago. Additionally, based on Dr. Blum's recommendations in the book, I was tested for Celiac Disease. I was surprised to find that I have antibodies that show a gluten intolerance. I am not one to jump on fad diets, so going gluten-free never crossed my mind. However, now that I know that my body is being harmed by gluten, I will be gluten-free for the rest of my life. It's been a bit harder implementing the stress reduction strategies recommended in the book, but I'll be working on that for the rest of my life. I am not exaggerating when I say that this book has been life-changing and empowering. I still struggle with my recent diagnoses, but I know that I can control some aspects of how quickly they progress. Great purchase!I hope this review has been helpful for you! If so, please press yes. If you have any questions about this product, I'd be happy to help answer them.

First, the positive. This book has a lot of information, it is very informative. It sounds like she really knows what she is talking about and the program, although very diet restrictive and long looks pretty good at restoring health.The one problem I have that I did not see in others reviews is it is very expensive. Once you get to the part with the plans details...there is a 30 day gut cleanse plan and then a 21 day liver detox plan...you see all the supplements you need to purchase (sold in kits on her website) and man is it expensive. As of now. The gut cleanse is $295 and the liver is $175. You then can purchase the relax kit for the relaxation portion and purchase the recipe books as well. Both my husband and I have an auto immune of reactive arthritis, spondyloarthritis and this would cost us about $1,000 for for the two of us to have 51 days of supplements. That's some very expensive supplements!!! I am sure they are good and if it would completely cure us that would be great. Unfortunately, we are low income and can not afford it so that's that. I just wanted to let everyone know before they purchase the book. I may just do a juice cleanse like Joe cross ( I think that was his name) in fat sick and nearly dead (documentary) as that seemed to cure his auto immune and I can afford that.

There is some very solid advice in this book and good discussions of how the immune system works that will probably interest people who suffer from any autoimmune condition. I really like the author's approach to the "whole patient," especially her understanding that stress and sleep are vital factors in determining overall health. She gives practical suggestions that are easy to implement. She does an excellent job of helping the reader figure out where to focus their energies, providing in-depth assessments for various areas such as lifestyle, diet, and toxin exposure. None of them helped me in my particular case, since my disease began so long ago there is nothing currently triggering it, but I think someone newly diagnosed would find her approach to be a godsend. She writes as if she is in the exam room with you, patiently holding your hand. I also liked her approach to diet in general, and I managed to lose a few pounds and have more stable energy by following her advice, even though it did nothing for my immune issues.However, there are some caveats. I found this book recommended in IG Living as important reading for people with any kind of immune system dysfunction. I had really high hopes since the book starts out by seeming very moderate and science-based, and the author has training in both allopathic medicine and public health. Unfortunately, midway through the book I realized that it contains the same old litany of health-related fads that one finds circulating across the internet in abundance wherever there are desperately sick individuals: in online forums, mailing lists, and social media groups. The recommendations won't surprise anyone: go gluten, sugar, and dairy free; eat organic, whole foods; take lots of vitamins and supplements, and examine your environment for "toxins." Worse, the book is tied to the author's own business of selling custom supplement packages. I have a distrust of anyone who peddles such things, as I believe any doctor worth their salt should not be promising results without clinical trials. The book follows a trend I find troubling where holistic practitioners are recommending off-label uses of various tests and therapies and treating with subclinical results. Common suggestions are extensive food allergy testing, heavy metal chelation without evidence of toxicity, and treatment of thyroid disease even when TSH levels do not suggest autoimmunity.Bottom line, if you are into holistic or functional medicine, this book is probably your bag, but as with any serious illness, don't disregard the advice of your care team of medical specialists. Don't read this book thinking that you're going to find the "miracle cure" for your disease. It will probably help you manage things and feel better, but there are no guarantees.

I was diagnosed with RA 5 years ago at the age of 25, I attempted several medications for a relief of symptoms. The medications caused side effects and gave me no real relief from RA symptoms at all. I found a holistic dr who told me about this book. I follow this book strictly and with the diet requirements and the supplements suggested. This book has been a life saver, I have my life back! I do still have days of flares but nothing like what I was going through. I am on no medication and control this disease with diet and supplements alone. Anyone battling or know someone battling an autoimmune disease needs this book!!

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Get Free Ebook , by Bobby Parrish Dessi Parrish

Get Free Ebook , by Bobby Parrish Dessi Parrish

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Print Length: 224 pages

Publisher: Mango (May 15, 2019)

Publication Date: May 15, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07NY9T653

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