Ebook Download The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance

Ebook Download The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance

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The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance

Ebook Download The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance

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About the Author

Jeff Greenwald, M.A., MFT is a former tennis professional, a psychotherapist specializing in sports psychology, and an associate editor for TennisOne.com. He has written articles for numerous tennis publications, including Tennis Magazine and Inside Tennis, and is the author of Fearless Tennis: The 5 Mental Keys to Unlocking Your Potential, a double-CD audio program. He is a frequent speaker at tennis clubs. www.mentaledge.net

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Product details

Paperback: 160 pages

Publisher: Betterway Books (November 27, 2007)

Language: English

ISBN-10: 1558708448

ISBN-13: 978-1558708440

Product Dimensions:

5.2 x 0.5 x 7.1 inches

Shipping Weight: 11 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

69 customer reviews

Amazon Best Sellers Rank:

#277,128 in Books (See Top 100 in Books)

I am a trial lawyer who has played tennis for seventy years. Jeff Greenfield writes about the lessons i learned on the tennis courts which I used in the law courts. The best tennis book I have read...and I have read many.

The next edition of this book should be subtitled "Relax, enjoy, and win" because that's exactly what it helped me do. Yes, even at the recreational level, playing to win is part of the game (your doubles partner would no doubt approve) but subjecting yourself to an ongoing internal monologue of pressure and self-criticism is demoralizing, ineffective, and takes the fun out of the game. Jeff Greenwald tells you how to reduce pressure and relax which in my case has resulted in more wins, fewer losses, and - best of all - a lot more enjoyment. I play doubles with a very competitive group and found myself becoming uncomfortable at the prospect of playing each week but after reading The Best Tennis of Your Life I look forward to playing and really enjoy it. Read this book and smile when Hammerin' Hank winds up for a cannonball serve to your backhand. See if you don't return more of them and enjoy the game too!

What he has written makes so much sense. I have read 'winning ugly' from Brad Gilbert. He may a good playervat his time but Jeff's book was way better. One of the best mental toughness book i've read but....to get the message across to some of the younger players to think likewise is another thing.

I bought it mainly to discuss with my son who competes at the junior level. The book is easy to read (highlight), pick out the main ideas from each chapter (there are 50 of them) and try to implement those that you need, such as breathing or relaxing your body, how to get back into focus during the match and how to act when you are driven crazy by your opponent's dirty play.

I like how these "bite size" chapters can be read in a couple of minutes at a time. Simple, profound and inspirational. A book to be reread many times in order to absorb all the suggestions and build a solid mental framework.

Valuable insights in every tip. This is the book that you should not read at once - read 1-3 tips per week and use them during your game. Some will work for you better than others.

One of the better tennis books out there. Approachable lessons and tips you can immediately apply to your game upon opening the book and reading a few chapters. I appreciate the authors approach to tennis and the ease in which he explains he tenets of his philosophy over the course of 50 brief lessons.

The book contained a number of new tips to me that I have found helpful during match and club play.

The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance PDF
The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance EPub
The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance Doc
The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance iBooks
The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance rtf
The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance Mobipocket
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The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance PDF

The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance PDF

The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance PDF

The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance PDF

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PDF Download Nine Stories, by J. D. Salinger

PDF Download Nine Stories, by J. D. Salinger

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Nine Stories, by J. D. Salinger

PDF Download Nine Stories, by J. D. Salinger

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Amazon.com Review

In the J.D. Salinger benchmark "A Perfect Day for Bananafish," Seymour Glass floats his beach mate Sybil on a raft and tells her about these creatures' tragic flaw. Though they seem normal, if one swims into a hole filled with bananas, it will overeat until it's too fat to escape. Meanwhile, Seymour's wife, Muriel, is back at their Florida hotel, assuring her mother not to worry--Seymour hasn't lost control. Mention of a book he sent her from Germany and several references to his psychiatrist lead the reader to believe that World War II has undone him. The war hangs over these wry stories of loss and occasionally unsuppressed rage. Salinger's children are fragile, odd, hypersmart, whereas his grownups (even the materially content) seem beaten down by circumstances--some neurasthenic, others (often female) deeply unsympathetic. The greatest piece in this disturbing book may be "The Laughing Man," which starts out as a man's recollection of the pleasures of storytelling and ends with the intersection between adult need and childish innocence. The narrator remembers how, at nine, he and his fellow Comanches would be picked up each afternoon by the Chief--a Staten Island law student paid to keep them busy. At the end of each day, the Chief winds them down with the saga of a hideously deformed, gentle, world-class criminal. With his stalwart companions, which include "a glib timber wolf" and "a lovable dwarf," the Laughing Man regularly crosses the Paris-China border in order to avoid capture by "the internationally famous detective" Marcel Dufarge and his daughter, "an exquisite girl, though something of a transvestite." The masked hero's luck comes to an end on the same day that things go awry between the Chief and his girlfriend, hardly a coincidence. "A few minutes later, when I stepped out of the Chief's bus, the first thing I chanced to see was a piece of red tissue paper flapping in the wind against the base of a lamppost. It looked like someone's poppy-petal mask. I arrived home with my teeth chattering uncontrollably and was told to go straight to bed."

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Product details

Mass Market Paperback: 208 pages

Publisher: Little, Brown and Company; Reprint edition (May 1, 1991)

Language: English

ISBN-10: 0316769509

ISBN-13: 978-0316769501

Product Dimensions:

4.2 x 0.6 x 6.8 inches

Shipping Weight: 3.2 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

291 customer reviews

Amazon Best Sellers Rank:

#2,051 in Books (See Top 100 in Books)

This is a must for English majors, and especially for creative writing students. J.D. Salinger has nine stories that are so different. Each one will make you wonder how he could pack so much into one short story!

Want to read some J.D. but loathe the mere thought of Holden? Me too! What an obnoxious brat. You could be reading about genuine growd-up love and squalor instead of another privileged emo boy whining about how unfair life is. Of course it's unfair. How did the word 'fair' come into existence? It belongs with other made up words like 'social justice' and 'equality.' Watch out for that first story. It packs a wallop.You might also try reading Franny & Zooey. It is about youthful existential angst, but avoids self-indulgent prattle for the most part, and really drives home the degree to which IQ's are currently dropping.

These stories are kind of random and depressing. I liked most of them, but he would tell an entire tale and then the last 2 paragraphs of the story would B Line to a bizarre death or secret fact that changed the entire tone of the tale. Very deep stories that hold up over time and make you think, but mostly feel sad about the world.

These are the nine short stories that helped make Salinger one of the top-rated writers in the English language, or World literature for that matter. I completely agree with this assessment. So much has been said in praise of Salinger and in understanding his style and content, I'll not be able to add anything here. Read and enjoy, but be sure to read his novels as well.

I am incredibly weary of anyone who does not see how excellent this collection is. I grab it every time I see it at a used book sale so I can distribute it to everyone I know. Fantastic.

These stories are among the works that comprise the canon of American literature. I was on a plane, sitting next to a woman who was reading this book and realized that it had been some 40 or so years since I drank in the delights of these characters and their peculiarities. I'm so happy to have them back, safe at home.

The story "For Esme with Love and Squalor" is one of the nine stories in this collection. I remember a critic who wrote that "Esme", the story, was a gloss on the Dostoevski quote Sergeant X writes down. I bought into this at first. With closer reading I find I disagree with this. The quote Sergeant X writes is a way of reaching out and communicating to the Nazi lady,(Salinger actually married a Nazi lady he had arrested after the war, divorce soon followed.), and combating her idea that life is hell with the idea from Dostoevski that hell is the suffering of being unable to love. This latter idea, no matter how true, will not save the Nazi lady. For one thing she will never read it. Also ideas do not save people. Sergeant X realizes this failed attempt when he looks down and the quote is illegible and his own misery is very mich intact. When he reads the letter from Esme, who we remember has been training herself to be more compassionate, this person to person compassion is redemptive for him. Esme has trained herself to surmount her own wall long enough to meet others at the corner where compassion is possible. In the christian story, for example, it is not ideas or doctrine that save people. It takes a person to save a person, as Esme in a very real way saves Sergeant X with her compassion. Salinger participated in five of the major campaigns in WW2 Europe. This story gives you a glimpse of the toll that can take on a man. Thankyou to Salinger and all the others who fought for their country during the war.

"De Daumier-Smith's Blue Period" is one of the nine stories in this collection. In the story Daumier-Smith has an enlightening experience and afterwards makes the statement "Everybody is a nun". I originaly thought this "Everybody is a nun" was the same type of statement we find in F&Z and Teddy about everyone being holy. I think he is saying this and more. Salinger was also saying that everyone is a unique holy person in their cloister or behind their own wall. When the shop girl in the display window starts to fall Daumier-Smith reaches out to stop her fall and his fingers hit the glass. He also realizes that she doesn't share his mind, thats why she is startled by his presence, she has a mind and life seperate from his and doesn't really know why he should be standing there looking at her. He realizes the same thing about the nun. She knows nothing of his ideas and dreams about her, she is living her own life unaware of him. In part this is a deliverance from a creeping solipsism for Daumier-Smith. The wall theme is present in "For Esme". What does one wall say to the other? Meetcha at the corner. without this meeting at the corner we are either isolated behind our own wall or just solipsisticaly assume that anothers experience is the same behind their wall as our own. I think Daumier-Smith had an experience of direct seeing of the reality of other selves, their situations and feelings, an empathic moment. He has a moment of pure empathy with the shop girl in the window and this empathy changes him, bringing him out of his self involved world and letting him see others as they are. We are never told exactly what he experiences ,except his vision of the sun hurtling towards the bridge of his nose. After the experience he becomes much more accepting of himself and others, even his hopeless art students who he had formerly snobbishly judged although accurately critiqued. There are allusions in this short story to Rilke, Rodan, Picasso, and of course the French artist Honore Daumier. This is one of Salinger's funniest stories.

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Nine Stories, by J. D. Salinger PDF

Nine Stories, by J. D. Salinger PDF

Nine Stories, by J. D. Salinger PDF

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